Recovery

Recovery is essential because it allows the body to adapt, repair, and improve in response to physical stress. During exercise, the body undergoes micro-tears in muscles, depletes energy stores, and accumulates metabolic waste products. Recovery products play a crucial role in aiding and accelerating the recovery process after physical exertion or injury. These products are designed to provide targeted support, nourishment, and relief to the body, helping to minimise discomfort and enhance healing.