Coaching Standard Plan - 20 Weeks

Custom training and diet plan designed to maximise muscle hypertrophy or to drop body fat.
Plans are fully customised to your experience level, lifestyle and goals.
🔹How it works: 
Once purchased you will be sent a link to download a questionnaire, once you have completed questionnaire I am then able to start your plan, this will be assigned within 7 days through an app.
 🔹You will receive:
▪️X1 Training Nutrition Plan 
▪️X1 Rest Day Nutrition Plan
▪️X1 Training Plan 
▪️Access to my APP explaining exercises, tracking food and recipe books. 
▪️Weekly check ins 
▪️Ongoing Support 
▪️Discounted supplements 
**OPTION TO CONTINUE USING THE APP WITH A $20.97 MONTHLY SUBSCRIPTION FEE**