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WELCOME TO MATT DAVIES FITNESS!
As a qualified Personal Trainer with Cert III and IV in Fitness since 2012, I bring over a decade of experience in the fitness industry. I have trained clients at reputable gyms such as Goodlife, Jetts, Zap Fitness, and F45, assisting both men and women in achieving their goals of building muscle, burning fat, and maintaining a balanced lifestyle while enjoying the foods they love.
With extensive experience in the supplement industry, having worked with leading brands such as Supplement Warfare and Elite Supplements, I possess a deep understanding of nutritional supplements and their role in supporting your fitness objectives.
My online fat loss and muscle-building programs are comprehensive, science-backed, and tailored to your individual needs. By providing personalised meal plans and customized workout routines, I ensure you achieve measurable results efficiently.
These programs are accessible globally through a user-friendly app, with experienced trainers available to offer guidance and motivation every step of the way. Whether you’re a beginner or a seasoned fitness enthusiast, my programs are designed to meet your unique needs and deliver sustainable outcomes. Take the first step toward a healthier, fitter you by investing in your wellness today.
Comprehensive Fitness SolutionsI
I offer a range of tailored services to support your fitness journey, ensuring sustainable results and a healthier lifestyle. My offerings include:
• 16+ Week Coaching Packages: Personalised, long-term programs designed to guide you toward your fitness goals with consistent support and accountability.
• One-Time Plans: Custom workout and nutrition plans for those seeking a standalone solution to kickstart their journey
• Nutrition Guides: Expertly crafted guides to help you make informed dietary choices that align with your goals.
• Recipe Books: A collection of healthy, delicious recipes to keep your meals enjoyable and goal-oriented
• Exclusive Supplement Discounts: Access special pricing on high-quality supplements to enhance your performance and recovery.
• Specialised FIFO Plans: Tailored fitness and nutrition plans for Fly-In-Fly-Out workers, ensuring consistency despite demanding schedules
• Lifestyle Plans: Holistic programs that integrate fitness and nutrition into your daily routine for long-term wellness.
For inquiries or to discuss how I can help you achieve your fitness goals, please don’t hesitate to contact me and book in your free consult call.
​TRANSFORMATIONS
MEET THE COACHES
Male Coach: Matt
Matt has been an certified Personal Trainer with Cert 3 & 4 in fitness since 2012. Matt has been a trainer at Goodlife, Jetts, Zap fitness and also F45 helping male and females build muscle and burn fat while still enjoying life and the foods they love. With over 11 years of experience we guarantee you will get results!
Matt has also worked in the supplement industry working for
Supplement Warfare and Elite Supplements. Working for these companies has given him a broad understanding and knowledge of all supplements to help achieve your goals.
Female Coach: Ash
Ash has been a certified personal trainer since 2014 helping woman achieve their health and fitness goals.
Training clients at Snap Fitness, later transitioning into club manager.
Ash has been training over 10 years also placing 1st in bikini division.
KEY FEATURES
TRAINING
NUTRITION
SUPPORT
Frequently Asked Questions
(customised plans only)
Is there a minimum commitment?
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Yes - 16 weeks. I won't work with anybody looking for a quick fix - I am looking to change lives & habits, rather than focus on fast fat loss or weight gain.
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What if I can only commit to 3 or 4 gym sessions per week?
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No problem! Your programming will be built out to your individual time constraints so that it doesn't put a huge strain on your lifestyle nor impact your ability to make great, long term progress.
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What happens if I have a question?
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You're free to communicate with me as freely as you like throughout the time we work together. I offer 24hr support through email and messenger.
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How quickly can I begin?
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Most clients will begin officially on the next available Monday, however as soon as you've finalised your order & locked in your spot, have filled out your screening form. Your training & nutrition recommendations will be sent to you within 7 days & your coaching block will begin officially on the next available Monday so that you have time to become acquainted with everything before you begin.
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Do I have to keep up with counting calories or macro-nutrients?
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Not if you don't want to, but it will be the best way to get the absolute best results possible while also having flexibility.